WHO guidelines
Europe Had Over 62,700 Heat-Related Deaths In 2024: Report
Sep 23, 2025 12:07 am CST
More than 62,700 people died in Europe from heat-related causes in 2024, according to research published in Nature Medicine on Monday, with women and the elderly representing the largest part of the death count.
Can You 'Microdose' Exercise, What It Means
Sep 15, 2025 03:15 pm CST
According to the World Health Organization (WHO), adults should aim each week for either a minimum of 150 minutes of moderate intensity aerobic exercise.